https://www.shannonflynn.ca/home daily 1.0 2024-02-10 https://www.shannonflynn.ca/services daily 0.75 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e1ffee4942cf836503dade8/1589522941716-L42EK951YRT08Z2VCMDX/image-asset.jpeg Services - Individual counselling Whether you’re at the beginning of your change journey or already moving forward, develop insights and skills for the next steps. https://images.squarespace-cdn.com/content/v1/5e1ffee4942cf836503dade8/1581281725074-4ODTDQ82NF9Y6MTN8IRV/image.jpg Services - Couples counselling Relationships are some of our biggest investments. Improve your communication skills, create healthier habits, bring more fun into your relationship, and forge a clearer path forward. Limited availability. https://www.shannonflynn.ca/contact daily 0.75 2024-03-10 https://www.shannonflynn.ca/about daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/5e1ffee4942cf836503dade8/d14aae45-a553-4db0-a40d-2199208fdddc/IMG_8111.JPG About - My philosophy I believe challenges often arise when our lifestyles are incongruent with our intrinsic wants, needs, and values. Our habitual patterns and perspectives often keep us feeling stuck and prevent us from moving forward. My approach to therapy Every person has the capacity for growth; yet, each person’s story, life experiences, and hurdles are different. I use a tailored approach—drawing from a variety of theories and therapeutic frameworks—to help you overcome your unique obstacles. My style is collaborative: leveraging your knowledge of your own lived experience and my expertise in psychology and the therapeutic process. Together, we’ll develop a deeper understanding of your wants, needs, values and goals, and create a foundation for cultivating new insights and skills. My aim is to help you get unstuck from unhelpful patterns, begin living a life that’s more in line with your core values, and move in the direction of your desired future. My areas of practice My practice areas include dating and relationships, communication, infidelity and betrayal, sex and sexuality, break-ups, decision-making, life transitions, stress, burnout, anxiety, depression, and curating a meaningful life. https://www.shannonflynn.ca/booking daily 0.75 2024-01-30